As a therapist in Calgary who is specialized in men’s mental health, I am so happy to be partnering with D1D to support Dads just like you in strengthening your mental health and emotional wellness.
As a Dad, reaching out for support with your mental health can be challenging.
Sometimes just the thought of needing support with your mental health can make you feel weak, incapable, and like less of a man.
As a men’s mental health counsellor, I have developed a powerful set of tools, skills, and strategies that I am excited to share with the D1D community. These tools will support you in living up to your full potential as a Dad – especially on those days when you’re struggling.
My passion for men’s mental health and counselling comes from my own lived experiences.
When I say that I know what it is like to struggle with mental health, I am not just saying that as some therapist BS to build a connection.
Throughout my life, I’ve dealt with my own mental health struggles with anxiety, depression, and suicidal thoughts. I’ve experienced feelings of worthlessness, low self-esteem, and feeling like a failure as I navigated through a separation.
And, I have come out the other end!
Now, as a men’s mental health counsellor, it’s my mission to help other men navigate life’s biggest challenges.
Awesome question!
My education and experience in the field of mental health positions me to support you in many ways. I am both a Registered Therapeutic Counsellor and a Certified Life Coach. By bringing together the best of counselling and coaching, I can support you in making real progress rather than just talking in circles.
My therapeutic approach is encouraging, action-oriented, and provides a blend of support and accountability so you can thrive as a Dad!
Not only will I be creating content and offerings for the D1D community, but I also provide convenient online therapy to fit your busy schedule as a Dad. I even offer evening and weekend appointments because I know that as a Dad your time is valuable.
If you are looking for some therapeutic support, don’t hesitate to book a complimentary Discovery Call below.
I look forward to connecting with you and continuing to support the incredible D1D mission and community!
Please welcome Dustin Hogan to the D1D community.
Each week Dustin will provide content with a focus on mental health, mindset, wellness and motivation for dads who want to strengthen their mental and emotional health.
We are proud to provide this resource for our community to continue to build better dads and better men.
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